Get out of your comfort zone!

Antifragile - Things that gain from disorder

Author - Nassim Nicholas Taleb (2012)

This is a thick book written by a mathematician, a hedge fund manager, a derivatives trader, a businessman and polyglot, Nassim Nicholas Taleb. He reads ten languages.

People, like things around us, are of three kinds. They are either fragile which crumple or break with pressure, robust which can withstand stresses or the others which actually grow stronger with strains. These are the anti-fragile. The analogy of a fragile situation is like Damocles in the palace of Dionysius standing precariously under the sword held on by a strand of horsehair. A robust person is like the Phoenix who, despite defeats, come from the ashes to fight back. He can fight, but he is as durable as before, not stronger. The perfect example of an anti-fragility is Hydra, the mythical Greek creature who grew two heads every time one of its heads was cut. In other words, it grew with adversity.

The author suggests that Nature, over the years, has a recurring demonstration on antifragility. Whatever does not kill us will make us stronger. Our civilisation turned us into 'fragilitas'. We have been shielded all through our young age, thanks to immunisation, protection from diseases, helicopter parenting by football mums and or education system which paves a smooth path into adulthood. 

Take the example, the story of Agrippina, Roman Emperor Nero's scandalous mother. Knowing a bit or two about poisoning, after allegedly killing her husband earlier, she suspected Nero of trying to poison her. To make herself resilient against possible poisoning, she started consuming minute and incremental doses. This is the basis of homoeopathic medicine, administrating highly diluted substances for the body to heal itself. Pharmacologists coined the word 'hormesis' when a small dose of harmful material is actually beneficial for the organism, acting as medicine.

Just like how carrying weights increases the bulk and endurance of our muscles, intermittent stresses encourages post-traumatic growths (as opposed to PTSD). Randomness in life also strengthens people against Black Swan events in politics and economics.

Humans are emotional creatures. When the going is good, we are lulled to believe that everything will be alright forever. Like a turkey, we will be thankful to the farmer for feeding promptly, not knowing that come Thanksgiving it will be culled. What makes the species stronger is not peace but adversity.

Modern society reduces variations. Taleb brings in the example of Procrustes who cuts the legs of his travellers or stretching them to fit them into the beds. Modernity is the Procrustean bed that tailor-makes its occupants.

Our ancestors probably were right with their age-old practices which were handed down to them from people before them. After looking at the ups-and-downs of the environment around us, they must have thought, of our grandmothers' remedies and advice that should logically stand the test of time. And we do not need double-blind controlled studies for everything. Especially when it comes from the pharmaceutical companies or physicians who have vested or economic interests in its outcome and usage.

The book goes on to discuss in length into many subjects related to antifragility, making oneself secure in facing adversities. Procrastination may not be all bad. Many creative thinkings materialised when thoughts were pushed aside, let to simmer in the hidden crypts of the brain. Even Darwin's last book took 38 years to be published. Creative juices sometimes flow after long procrastination. Perhaps, it is not wise to practise this during an emergency situation.

Lernean Hydra

Degrees are not the sure way to solves every of world's problems. Many getting their hands dirty in the field would realise that people who work their way up from scratch are more adapt to handling work-related uncertainties. It is like riding a bicycle. No amount of theoretical knowledge of physics can keep a rider balanced on two wheels. We cannot lecture birds on how to fly.

Sometimes people who are passionate about a subject bring more knowledge to a topic than those who are paid to do it.

On a related note, modernity has made us creatures who have to be fed continuously. Our overindulgence in food has strained our internal systems which had caused many metabolic diseases. To reduce overconsumption, intermittent fasting and food deprivation are suggested ways for our body to economically burn fat efficiently.

Everything is gained from volatility, time is a test of unpredictability and innovations come from uncertainties. Intermittent jolts in life will help us faithful to our intended path in life.

"Perhaps being deprived of poison makes us fragile, and the road to robustification starts with a modicum of harm." – Nassim Nicholas Taleb.

This work is licensed under a Creative Commons Attribution 4.0 International License.