
And that is the reason, my friend, why you are not losing any weight despite your faithful early morning visits to the gym and the vigorous 2000kCal losing routines almost daily. Your body is much too smart. Your gut-wrenching diet and calories counting is not going to fool him. You need to outsmart him by varying your exercise routine to confuse it into maintaining internal equilibrium.
The DNA holds some of the secrets involving Man, a vast of it is unknown to him. Imagine a template for its progeny where it is continuously checked and improved with each generation to combat an increasingly hostile environment. Sometimes it gets too comfortable that the bored cells start attacking their own kind or show an exaggerated response to something trivial and familiar like peanuts and wheat!
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I will stop dieting.....
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