RIFLE RANGE BOY

Limitless (2017) (Netflix, Documentary) My parents never ran. I do not remember them running over or running away from anything. They practically expected others to run around doing things for them. In fact, nobody in their generation ran. It seemed running, and activities that required exertion is for the young. Older adults simply do not do those things which broke too much sweat. Things surely have changed over the years. Members of the fairer sex also never had it so good. From a time not too long ago, 1967 actually, runners like Bobbi Gibb and Katherine Switzer had to run disguised, now, in most international marathons, the male to female ratio of participants of the full marathon is almost one to one. Why do people run? This made-in-India documentary looks at the lives of eight ladies and why they took up running. Despite the constant staring, cat-calling and security concerns, these lady runners seem to be empowered. Every extra half-hour that they manage to run withou...

Meet the Night Runners (BBC documentary; 2019) There is an East African tale amongst the Luo people of spirits who wonder at night to disturb households. These 'night runners' throw sand and stones on their roofs, make rattling sounds on their zinc roofs and make eerie sounds in the deadpan of the night. The BBC African crew did an exposé recently of this phenomenon.  These 'night runners' are just people who like to create mischief and get a thrill out of scaring the hell of their victims. They do not steal peoples' properties but sometimes get caught and get beaten up for it. Because it is humiliating to be labelled a 'night runners' at the risk of being chased out of the village, they end up in debts trying to pay off their captors.  The 'night runners' allege it is a first within their families as they had seen their fathers, mothers and grandparents do the same. At one point, it looks more like an addiction that is difficult to break....

Uncle Hooi at his best © The Star I remember the barrages of concerned pep talks from my family members when they discovered that I, at the tender age of 43, slowly started indulging in competitive distance running. In not so many words, they were obviously trying to tell me that I would just drop dead by the roadside to be found by passersby as if I were just roadkill. Another old friend, obviously overweight and looking much like Peter Griffin of the 'Family Guy' fame was even generous enough to offer free anaesthetic services as and when I need a knee replacement.  As a last resort, my family went ahead and gave me a 'stress test - CT angio' combo as a birthday present on my 50th birthday. When the cardiologists gave a clean bill of health after silently cursing under his breath for wasting his precious time from his more deserving patients, they essentially gave up and let Nature take its course.  This must have been what Fauja Singh must hav...

Muang Thai Chiang Mai Half Marathon 2016 18th December 2016 "Sir, you are representing Malaysia?" she (or ze), the volunteer at the registration counter asked with her heavily Thai-accented English. Till then it did not strike me. Wow, I am at an international participant attended by representatives from 53 countries, and three of us were there to hold our national flag! She handed me a racing bib with my name proudly printed against my multi-hued country flag. The Start I would like to believe I am holding the good name of my country on my shoulders and it is my responsibility to make my motherland proud. It just gives a lame justification to motivate me to try harder. That is all. Nobody gives two hoots, actually. There is no 'the other' that I need to satisfy, to compete with or to set an example for. It is all in my mind. But then, it feels good, though. In keeping with the sombre state of affairs in accordance to the recent demise of the much-belove...

Running on the treadmill can be a daunting task, but it had to be done. Unpredictable working hours and inclement weather make it imperative for one to rely on this monotonous method of training. To ease the task of repetition risking premature retirement, many have devised their own means to beat boredom. I depend on the cable TV. That too sometimes lets me down. Thanks to the tropical weather and highly negatively charged weather clouds, transmission ceases more frequently than it should. I devised my own method to cut my runs into halves and a further half it. Say, I plan to 7kms (~4.2miles) that day. First, I aim to reach half the distance (~2.1miles). Then, I aim for half that distance, another ~1.05miles, then another ~0.5, then ~0.25, then ~0.125 and so on. Before I know it, I am drenched in perspiration and joy for reaching my target. Never in my wildest dream did I think that what I was essentially doing was what Zeno of Elia was trying to tell people around...