RIFLE RANGE BOY

I guess a felicitation note is due for my partner in crime. This post is dedicated to his tenacious path to glory, paved with shrapnels of t...

Uncle Hooi at his best © The Star I remember the barrages of concerned pep talks from my family members when they discovered that I, at...

From the outset, things were not going as planned. With a bout of diarrhea and loss of precious electrolytes, I experienced stiffness and s...

SCKLM 2014 It all started like a dream within dream scene from 'Inception'. At one moment, I got up thinking that it was time to g...

Of late, I have across people who have indulged in some activities which would frowned upon. Nobody in the sane mind would ever, even in th...

Born To Run  Christopher McDougall (2009) ( A hidden tribe, super athletes and the greatest race the world has never seen ) Just fin...

The jury is still out on why runners from certain part of Eastern African, especially of a certain tribe in Kenya do extremely well in mid...

SCKLM 2013 A few days before the event, the haze began to rear its ugly head again. It looked like the run was going to be jinxed, yet a...